Umami
Umami

Omnivore's Oven

Fudgy Sweet Potato Brownies Recipe

16 servings

porsiyonlar

10 minutes

aktif süre

50 minutes

toplam süre

Malzemeler

1 1/4 cup mashed sweet potato

1/2 cup almond butter (smooth, unsalted)

2 eggs (large)

1/4 cup maple syrup

1/2 cup cocoa powder (unsweetened)

1/2 tsp baking soda

2/3 cup chocolate chips

sprinkle sea salt

Yöntemler

Prepare the sweet potatoes. Poke holes all over with a fork, and microwave for 2 to 5 minutes, depending on size. Cut open and let cool. Thoroughly mash sweet potatoes until smooth.

Preheat the oven to 350°F.

In a medium mixing bowl, add 1/2 cup almond butter, two eggs, and 1/4 cup maple syrup to the mashed sweet potatoes.

Mix the wet ingredients well until smooth.

Add 1/2 cup cocoa powder and 1/2 teaspoon baking soda.

Fold 1/2 of the chocolate chips into the brownie batter.

Pour the brownie batter into a parchment-lined 8×8-inch baking pan. Sprinkle the remaining chocolate chips and a little sea salt evenly over the top.

Bake for 25 minutes.

Let cool for 15 minutes, then cut into squares and enjoy!

Beslenme

Porsiyon Boyutu

1 square

Kalori

122 kcal

Toplam Yağ

6.5 g

Doymuş Yağ

-

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

-

Sodyum

89 mg

Toplam Karbonhidrat

11.5 g

Diyet Lifi

2.3 g

Toplam Şeker

7 g

Protein

3.5 g

16 servings

porsiyonlar

10 minutes

aktif süre

50 minutes

toplam süre
Yemek Yapmaya Başla

Yemek yapmaya hazır mısınız?

Umami ile tarifleri toplayın, özelleştirin ve paylaşın. iOS ve Android için.