Fronk Recipes
3-Ingredient Bean Salad
4 servings
porsiyonlar10 minutes
toplam süreMalzemeler
2 (15-ounce) cans no-salt-added great northern beans, rinsed
½ cup chopped pickled red onions, plus 3 tablespoons pickling brine
pickle juice
¼ cup minced fresh flat-leaf parsley, plus more for garnish
3 tablespoons extra-virgin olive oil
½ teaspoon salt
¼ teaspoon ground pepper
Yöntemler
Combine rinsed beans, ½ cup pickled onions, 3 tablespoons pickling brine, ¼ cup parsley, 3 tablespoons oil, ½ teaspoon salt and ¼ teaspoon pepper in a large bowl. Toss gently until evenly coated. Garnish with additional parsley, if desired. Recipe developed by Jasmine Smith
Beslenme
Porsiyon Boyutu
-
Kalori
290 kcal
Toplam Yağ
11 g
Doymuş Yağ
2 g
Doymamış Yağ
9 g
Trans Yağ
0 g
Kolesterol
0 mg
Sodyum
490 mg
Toplam Karbonhidrat
37 g
Diyet Lifi
11 g
Toplam Şeker
3 g
Protein
13 g
4 servings
porsiyonlar10 minutes
toplam süre