Healthy Recipes
Green Chicken Enchiladas
5 servings
porsiyonlar20 minutes
aktif süre45 minutes
toplam süreMalzemeler
2 1/2 cups cooked, shredded chicken
2 tablespoons taco seasoning
2 1/3 cups mozzarella, shredded
2 1/3 cups monterey jack, shredded
3/4 cup sour cream
10 corn tortillas, (6-inch)
1 (28 oz) can green enchilada sauce
Yöntemler
Preheat oven to 375°F.
In a large bowl combine shredded chicken, 1 1/2 cups of the mozzarella and 1 1/2 cups of the Monterey jack cheese, sour cream and taco seasoning. Mix until well incorporated.
Wrap tortillas in a damp paper or tea towel and microwaves for 1 minute.
In a skillet, warm the enchilada sauce. Working with one tortilla at a time, dip it in the enchilada sauce until lightly coated. Scoop ⅓ cup of the enchilada filling into the tortilla and roll tightly, arrange (seem side down) in a 9X13 baking dish and repeat with remaining tortillas.
Pour remaining enchilada sauce over the prepared enchiladas followed by the remaining cheese.
Bake for 25 minutes, until cheese is bubbling.
Beslenme
Porsiyon Boyutu
-
Kalori
542
Toplam Yağ
18 g
Doymuş Yağ
18 g
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
139 mg
Sodyum
1310 mg
Toplam Karbonhidrat
13 g
Diyet Lifi
0 g
Toplam Şeker
5 g
Protein
34 g
5 servings
porsiyonlar20 minutes
aktif süre45 minutes
toplam süre