Made
Creamy Coconut Chicken
4 servings
porsiyonlar5 minutes
aktif süre25 minutes
toplam süreMalzemeler
6 chicken thigh (bone-in and skin-on)
Salt and Pepper
½ tbsp Tumeric
½ tbsp Paprika
1 tbsp Garlic Powder
1 can Coconut Milk (~14 ounces)
2 tbsp Tomato Paste
1 ½ tbsp Garlic (minced)
1 onion (large, sliced)
10-15 Mushroom (sliced)
2 tbsp Curry Powder
½ tbsp Garam Masala
Yöntemler
Season the chicken thigh with salt and pepper, turmeric, paprika, and garlic powder.
Drizzle in around 1 tbsp of oil in a pan, and turn the heat up to medium-high. Once the pan is hot, add the chicken skin side facing down and pan-fry for 3 minutes on each side. Remove and set aside.
In the same pan, saute sliced onion and mushroom in the chicken oil for 2-3 minutes.
Next, add minced garlic, curry powder, tomato paste, and garam masala. Saute and mix.
Add the chicken skin side facing up, and pour in coconut milk. Make sure the chicken is fully coated in the sauce.
Put the lid on and let it cook on medium heat for 10 minutes. Enjoy with hot rice!
Beslenme
Porsiyon Boyutu
-
Kalori
780 kcal
Toplam Yağ
61 g
Doymuş Yağ
29 g
Doymamış Yağ
27 g
Trans Yağ
0.2 g
Kolesterol
236 mg
Sodyum
281 mg
Toplam Karbonhidrat
16 g
Diyet Lifi
4 g
Toplam Şeker
4 g
Protein
44 g
4 servings
porsiyonlar5 minutes
aktif süre25 minutes
toplam süre