T & H ðĨ°
Healthy Burger Bowls with Special Sauce
4 servings
āļāļģāļāļ§āļāļāļĩāđāđāļŠāļīāļĢāđāļ10 minutes
āđāļ§āļĨāļēāļāļģ30 minutes
āđāļ§āļĨāļēāļĢāļ§āļĄāļŠāđāļ§āļāļāļŠāļĄ
1 pound ground beef
Â― teaspoon onion powder
ž teaspoon dried oregano
Â― teaspoon garlic powder
Â― teaspoon paprika
1 teaspoon salt
1/4 teaspoon black pepper
Romaine lettuce
Tomatoes
Pickles
Red onion
ž cup mayo
1 tablespoon ketchup
1 teaspoon yellow mustard
1 tablespoon pickle juice
1 tablespoon dill relish
ž teaspoon garlic powder
ž teaspoon onion powder
Â― teaspoon paprika
āļ§āļīāļāļĩāļāļģ
Heat a skillet over medium high heat. Add the ground beef and spices. Brown the beef, breaking it up as it cooks, until it is fully cooked through.
While the beef is browning, make the special sauce. Add all of the ingredients to a small bowl and whisk together until well combined.
Assemble your burger bowls. Start with romaine lettuce then add the toppings and cooked ground beef. Drizzle the special sauce over everything and then enjoy!
āļāđāļāļĄāļđāļĨāđāļ āļāļāļēāļāļēāļĢ
āļāļāļēāļāļāļĩāđāđāļŠāļīāļĢāđāļ
1 bowl
āđāļāļĨāļāļĢāļĩāđ
334
āđāļāļĄāļąāļāļāļąāđāļāļŦāļĄāļ
14.4 g
āđāļāļĄāļąāļāļāļīāđāļĄāļāļąāļ§
3.4 g
āđāļāļĄāļąāļāđāļĄāđāļāļīāđāļĄāļāļąāļ§
-
āđāļāļĄāļąāļāļāļĢāļēāļāļŠāđ
0.1 g
āļāļāđāļĨāļŠāđāļāļāļĢāļāļĨ
73.6 mg
āđāļāđāļāļĩāļĒāļĄ
818.4 mg
āļāļēāļĢāđāđāļāđāļŪāđāļāļĢāļāļāļąāđāļāļŦāļĄāļ
25.7 g
āđāļĒāļāļēāļŦāļēāļĢ
4.1 g
āļāđāļģāļāļēāļĨāļāļąāđāļāļŦāļĄāļ
16.3 g
āđāļāļĢāļāļĩāļ
27.5 g
4 servings
āļāļģāļāļ§āļāļāļĩāđāđāļŠāļīāļĢāđāļ10 minutes
āđāļ§āļĨāļēāļāļģ30 minutes
āđāļ§āļĨāļēāļĢāļ§āļĄ