Mains
Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce
8 servings
servings15 minutes
active time20 minutes
total timeIngredients
1 16 ounce jar of roasted red peppers, drained (or roast your own red peppers and win the food game!)
1 clove garlic
1/2 teaspoon salt (more to taste)
juice of one lemon
1/2 cup olive oil
1/2 cup almonds
cooked quinoa or couscous
spinach, kale, or cucumber
feta cheese
kalamata olives
pepperoncini
thinly sliced red onion
hummus
fresh basil or parsley
olive oil, lemon juice, salt, pepper
Directions
Make The Sauce
Pulse all the ingredients for the sauce in a food processor or blender until mostly smooth. The texture should be thick and textured (see picture).
Cook Quinoa
Cook the quinoa according to package directions (I always do mine in a rice cooker while I get everything else ready).
Build Your Bowl
Choose from any of the toppings in the ingredient list and make yourself a bowl!
Leftovers
Store leftovers in separate containers and assemble each bowl just before serving, especially the greens and the sauces, as those will get soggy when stored with all the other ingredients.
Nutrition
Serving Size
-
Calories
381
Total Fat
25.6 g
Saturated Fat
5 g
Unsaturated Fat
-
Trans Fat
0 g
Cholesterol
12.6 mg
Sodium
1166.4 mg
Total Carbohydrate
30.9 g
Dietary Fiber
6 g
Total Sugars
2.1 g
Protein
10.9 g
8 servings
servings15 minutes
active time20 minutes
total time