Hollisters
Barramund
4 servings
servings2 minutes
active time14 minutes
total timeIngredients
4 fillets barramundi (4-5 ounces each, skin-on or skinless)
2 tablespoons olive oil (or butter)
1 lemon zest
2 teaspoons dried parsley (optional)
1 teaspoon salt
1/2 teaspoon pepper
Directions
Preheat the grill to high heat (225C/450F).
Whisk together the olive oil, lemon zest, dried parsley, salt, and pepper. Add the barramundi fillets and rub the mixture all over them.
Place the fish on the grill, skin side down. Close the grill top and turn the heat down to 175C/325F. Cook the fish for 7 minutes, then open the grill top, flip the fish using a rubber spatula, and cook for another 5 minutes.
Remove the fish from the grill and serve it with some fresh lemon slices.
Nutrition
Serving Size
-
Calories
228 kcal
Total Fat
11 g
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
699 mg
Total Carbohydrate
0.4 g
Dietary Fiber
0.2 g
Total Sugars
0.1 g
Protein
30 g
4 servings
servings2 minutes
active time14 minutes
total time