Disability-friendly Albondigas

• 总时间: 3 hours

配料

16oz broth of choice

16oz jarred salsa of choice

1/2 cup frozen onions

2 tsp bouillon of choice

1 1/2 tsp dehydrated garlic

1 tsp oregano, preferably Mexican

1/2 tsp cumin

1/4 tsp salt

1/4 tsp black pepper

13 oz (1/2 bag) frozen meatballs, traditional NOT Italian

1 tbs lime juice

1 14.5 oz can sliced carrots, drained

1 15oz cans sliced potatoes, drained

1/2 bunch cilantro, tied together

步骤

Add all ingredients except lime juice, carrots, potatoes, and cilantro to the crockpot. Cook on high for 2 hours.

Add remaining ingredients and continue cooking for 1 hour.

Note: Chopped squash would traditionally be added, but I could not find any pre-chopped squash. Chopped squashed can be picked out of a frozen Normandy blend to be added, if desired. #soup #recipe #autism #downsyndrome #disabilitytiktok #disability