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Recipes

Air Fryer Pierogies

4 servings

份量

5 minutes

准备时间

17 minutes

总时间

配料

14 ounces pierogi (frozen)

1 tbsp olive oil

步骤

Evenly lay each piece flat in the basket of air fryer. Try to keep them from overlapping or stacking so they can cook more evenly while they are air frying.

Use cooking oil spray, brush olive oil, or toss to coat, covering both sides of each piece.

Once they are lightly coated with olive oil, cook at 400 degrees F for 10-12 minutes until they have a golden, crispy texture. Turn them over halfway through cooking.

Serve warm with sour cream, onions, mushrooms, or any of your favorite toppings.

营养

每份大小

3 oz

卡路里

210 kcal

总脂肪

3.5 g

饱和脂肪

1.5 g

不饱和脂肪

-

反式脂肪

-

胆固醇

10 mg

280 mg

总碳水化合物

36 g

膳食纤维

1 g

总糖

2 g

蛋白质

6 g

4 servings

份量

5 minutes

准备时间

17 minutes

总时间
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