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Gail’s Recipe Book

French Onion Burger

2 servings

份量

10 minutes

准备时间

20 minutes

总时间

配料

12 ounces ground beef (two 6-ounce portions)

Salt

2 slices aged cheddar

2 thick onion slices

2 brioche buns

2 tablespoons burger sauce

Butter or oil for toasting buns

步骤

Shape: Form two 6-ounce patties from 12 ounces ground beef, handling lightly.

Season: Sprinkle salt over both sides just before cooking.

Sear: Cook patties over medium-high heat for 3 to 4 minutes per side, adding 1 slice cheddar to each burger after flipping.

Char Onion: Grill or sear 2 thick onion slices until softened and caramelized.

Toast: Lightly butter and toast 2 brioche buns.

Assemble: Spread 1 tablespoon burger sauce on each bun, add the patty, top with onion, and close.

营养

每份大小

1 burger

卡路里

667 kcal

总脂肪

45 g

饱和脂肪

19 g

不饱和脂肪

19 g

反式脂肪

2 g

胆固醇

149 mg

510 mg

总碳水化合物

22 g

膳食纤维

1 g

总糖

3 g

蛋白质

40 g

2 servings

份量

10 minutes

准备时间

20 minutes

总时间
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