Umami
Umami

1 To Try

Chipotle Chicken Salad

Serves 4

份量

-

总时间

配料

480 g shredded chicken breast

250 g low fat Greek yogurt

¼ cup chipotle sauce

1 cup canned black beans

1 cup canned sweet corn

1½ cups cucumbers, chopped

1 cup red capsicum, chopped

2 tbsp fresh lime juice

步骤

Add all ingredients to a large bowl and combine well. Taste and adjust seasoning add more salt or chipotle sauce if you like it spicier.

Serve on its own, in wraps, over salad or with corn chips. I like to add jalapeños to mine

备注

Macros per serve: 307 calories 46g protein 21g carbs 5g fat •

Serves 4

份量

-

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。