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Umami

Cuisines

Sautéed String Beans with Chicken

4 people

份量

5 minutes

准备时间

30 minutes

总时间

配料

4 cups string beans cut about 2 1/2 inch length

1/4 lb. boneless chicken breast (sliced into thin pieces)

1 teaspoon minced garlic

1 medium yellow onion (sliced)

2 tablespoons soy sauce

1 1/2 tablespoon oyster sauce

1/2 cup water

1/2 cup French fried onion

Salt and pepper to taste

3 tablespoons cooking oil

步骤

Heat the cooking oil in a pan.

Sauté the garlic and onion

Add the chicken slices. Cook for 3 minutes.

Put-in the soy sauce, oyster sauce, and water. Stir and then cover the pan. Simmer until the water nearly evaporates.

Increase the heat to high and then add the string beans. Cook while stirring for 3 to 5 minutes.

Add salt and pepper to taste.

Transfer to a serving plate. Top with French fried onion.

Serve. Share and enjoy!

营养

每份大小

4 g

卡路里

-

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

-

4 people

份量

5 minutes

准备时间

30 minutes

总时间
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