Creeach Fam Recipes
Tzatziki Chicken Salad
4 servings
份量5 minutes
准备时间15 minutes
总时间配料
4 cups cooked boneless skinless chicken breast (I use rotisserie chicken, chopped or shredded)
1 cup tzatziki
1/2 cup celery, diced
1/2 cup Persian cucumbers, diced
1/2 cup red bell pepper, diced
1/4 cup pepperoncinis (drained and chopped)
1/4 cup black olives, chopped
1/4 cup reduced fat feta cheese
2 tbsp fresh dill, chopped
Salt and pepper
步骤
Mix
Start by tasting your tzatziki and seeing if it needs any adjustments - more salt, pepper, lemon juice, herbs, garlic powder, etc. Make sure it tastes great since it is the base for the salad. Combine the chicken, celery, cucumbers, red bell pepper, pepperoncinis, olives, feta cheese, and dill in a bowl.
Add Tzatziki
Add the tzatziki over top and stir together. Season with salt and pepper as needed. Serve with pita bread, pita chips, over a salad, in a sandwich, etc.
营养
每份大小
1 cup
卡路里
282 cal
总脂肪
10 g
饱和脂肪
3 g
不饱和脂肪
-
反式脂肪
-
胆固醇
126 mg
钠
477 mg
总碳水化合物
6 g
膳食纤维
1 g
总糖
3 g
蛋白质
38 g
4 servings
份量5 minutes
准备时间15 minutes
总时间