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86 hangry

Easy Korean Ground Beef Recipe

8 servings

份量

10 minutes

准备时间

20 minutes

总时间

配料

1 Tablespoon Canola or Vegetable Oil

2 lbs Ground Beef (or ground chuck)

4 Cloves Garlic (minced)

1/2 Cup Soy Sauce

1/2 Cup Orange Juice

1/2 Cup Brown Sugar

1/4 Cup Sweet Chili Sauce

2 teaspoons Toasted Sesame Oil

1 Tablespoon Cornstarch

2 Green Onions (sliced, plus more for garnish)

步骤

Heat the oil in a cast iron pan over medium high heat. Add the ground beef and garlic, using a meat chopper to break up, cook until browned all the way through, about 3-5 minutes, then drain grease.

Whisk together the remaining ingredients.

Pour the ingredients all over the beef and simmer until thickened slightly.

Serve over rice with steamed veggies and garnish with green onions.

营养

每份大小

1 cup

卡路里

404 kcal

总脂肪

26 g

饱和脂肪

9 g

不饱和脂肪

13 g

反式脂肪

1 g

胆固醇

81 mg

970 mg

总碳水化合物

21 g

膳食纤维

0.3 g

总糖

19 g

蛋白质

21 g

8 servings

份量

10 minutes

准备时间

20 minutes

总时间
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