Spontaneous Dinner
Spicy Southwest Salad Recipe (Chick-Fil-A Copycat)
4 servings
份量10 minutes
准备时间40 minutes
总时间配料
1/4 cup white wine vinegar (or any vinegar)
2 Tbsp orange juice
1 Tbsp avocado oil
2 tsp minced garlic
1/4 tsp cayenne
1/2 tsp smoked paprika
1/4 tsp salt
1/4 tsp pepper
2 chicken breasts (or 3 small)
1 large red bell pepper, chopped
6-8 cups chopped spinach (or romaine)
1 cup grape tomatoes, sliced
1/2 cup black beans
1/2 cup corn
1/2 cup shredded cheese
1/4 cup pepitas
1 cup crumbled tortilla chips (or tortilla strips)
1/3 cup Southwest Salad Dressing
步骤
Marinating the Chicken
Mix Marinade
Mix the ingredients for the marinade together.
Pour Marinade Over Chicken
Place the chicken in an airtight container or freezer bag and pour the marinade over it.
Marinate Overnight
Marinate the chicken overnight (or for at least 30 minutes before baking).
Making the Spicy Southwest Salads
Preheat Oven
Preheat the oven to 350 degress F.
Bake Chicken
Place the marinated chicken on a baking sheet and bake for 15 minutes.
Add Bell Pepper
Add the chopped bell pepper to the baking sheet and continue to bake for another 15 minutes (or until the chicken is fully cooked).
Bake
While the chicken is baking, make the salad dressing.
Chop Spinach
Chop the spinach.
Toss Salad
In a large salad bowl, toss all of the salad ingredients together (except for the pepitas, tortilla chips, and dressing).
Add Chicken and Bell Pepper
Add the chicken and bell peppers once they are done baking and toss together.
Put Together Salads
Plate each salad, add the peptias, tortilla chips, and drizzle with dressing.
Enjoy
Serve and enjoy!
营养
每份大小
-
卡路里
343 kcal
总脂肪
14 g
饱和脂肪
3 g
不饱和脂肪
-
反式脂肪
1 g
胆固醇
83 mg
钠
431 mg
总碳水化合物
21 g
膳食纤维
5 g
总糖
5 g
蛋白质
33 g
4 servings
份量10 minutes
准备时间40 minutes
总时间