Beef Recipes
Beef Rendang, A Malaysian Classic
12 servings
份量15 minutes
准备时间3 hours 45 minutes
总时间配料
8 whole cloves (smashed into a powder)
1 teaspoon nutmeg
2 teaspoons turmeric
12 shallots (or 1 large onion)
6 cloves garlic (peeled)
a 3" piece of ginger (peeled and roughly chopped)
a 3" piece of galangal (peeled and roughly chopped)
6 red chilies (stemmed)
2 tablespoons oil
4 lb. boneless beef chuck or brisket (cut into 2" pieces)
1 stalk lemongrass (trimmed and crushed with the back of your knife)
2 cinnamon sticks
1 star anise
2 cans unsweetened coconut milk (about 27 fl. ounces; 800 ml)
1 cup beef broth (235 ml)
salt (to taste)
8 Kaffir lime leaves
1 tablespoon lime juice
1 tablespoon brown sugar
1/2 cup toasted unsweetened coconut flakes (optional)
步骤
In a blender or food processor, add the powdered cloves, nutmeg, turmeric, shallot/onion, garlic, ginger, galangal, and chilies and blend until smooth. Heat a large heavy bottomed pot over medium heat and add the oil along with the mixture you just pureed. Cook for about 3 minutes, until fragrant.
Add the beef to the pot and cook for 3 minutes, stirring constantly. Then add the lemongrass, cinnamon sticks, star anise, coconut milk, beef broth, and salt, to taste. Bring to a boil. Once boiling, turn the heat to low and simmer for 90 minutes, stirring frequently to prevent burning.
Add the lime leaves, lime juice, brown sugar, and coconut flakes (if using) and stir. Simmer for another 2 hours, until the sauce is thick and dark, and the meat is very tender. Taste for seasoning and adjust seasoning with salt and sugar to taste. Remove the lemon grass, lime leaves, and whole spices, and serve!
营养
每份大小
-
卡路里
512 kcal
总脂肪
38 g
饱和脂肪
24 g
不饱和脂肪
-
反式脂肪
-
胆固醇
104 mg
钠
312 mg
总碳水化合物
14 g
膳食纤维
4 g
总糖
7 g
蛋白质
32 g
12 servings
份量15 minutes
准备时间3 hours 45 minutes
总时间