Breakfast
Cinnamon Apple Waffles
8 servings
份量5 minutes
准备时间10 minutes
总时间配料
1 cup all purpose flour
1 tsp baking powder
1 tsp ground cinnamon
1 egg
½ cup milk
2 tbsp oil
½ cup unsweetened applesauce
1 tsp vanilla extract
1 tbsp maple syrup
步骤
Preheat a waffle iron.
Combine the flour, baking powder, and cinnamon in a bowl.
Whisk together the egg, milk, oil, applesauce, vanilla, and maple syrup in a separate bowl.
Pour the wet ingredients on top of the dry ingredients and stir until combined.
Spoon small amounts of batter into the waffle maker and cook according to your waffle maker instructions.
营养
每份大小
-
卡路里
120.46 kcal
总脂肪
4.69 g
饱和脂肪
0.74 g
不饱和脂肪
3.74 g
反式脂肪
0.02 g
胆固醇
21.98 mg
钠
68.28 mg
总碳水化合物
16.5 g
膳食纤维
0.72 g
总糖
3.83 g
蛋白质
2.82 g
8 servings
份量5 minutes
准备时间10 minutes
总时间