Umami
Umami

Breakfast

Cinnamon Apple Waffles

8 servings

份量

5 minutes

准备时间

10 minutes

总时间

配料

1 cup all purpose flour

1 tsp baking powder

1 tsp ground cinnamon

1 egg

½ cup milk

2 tbsp oil

½ cup unsweetened applesauce

1 tsp vanilla extract

1 tbsp maple syrup

步骤

Preheat a waffle iron.

Combine the flour, baking powder, and cinnamon in a bowl.

Whisk together the egg, milk, oil, applesauce, vanilla, and maple syrup in a separate bowl.

Pour the wet ingredients on top of the dry ingredients and stir until combined.

Spoon small amounts of batter into the waffle maker and cook according to your waffle maker instructions.

营养

每份大小

-

卡路里

120.46 kcal

总脂肪

4.69 g

饱和脂肪

0.74 g

不饱和脂肪

3.74 g

反式脂肪

0.02 g

胆固醇

21.98 mg

68.28 mg

总碳水化合物

16.5 g

膳食纤维

0.72 g

总糖

3.83 g

蛋白质

2.82 g

8 servings

份量

5 minutes

准备时间

10 minutes

总时间
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