Cellar Dwellers
Shrimp 'n Broccoli Lo Mein
4 servings
份量15 minutes
准备时间15 minutes
总时间配料
1 tbsp. sesame oil
1/2 lb. white shrimp, peeled and deveined
1 green bell pepper, thinly sliced
1 red bell pepper, thinly sliced
1 c. broccoli florets
1/3 c. thinly sliced carrots (or matchstick)
6 oz. spaghetti, cooked and drained
3 green onions, chopped
1/2 c. soy sauce
2 tbsp. brown sugar
1 tbsp. cold water
2 tsp. cornstarch
步骤
Drizzle a large skillet with sesame oil. Over medium-high heat, cook shrimp, peppers, broccoli, and carrots until veggies are tender and shrimp is pink, 5 to 7 minutes.
Whisk together all sauce ingredients and add to pan. Bring to a boil, then reduce to a simmer. Stir in noodles and green onions and cook, 3 to 4 minutes longer. Serve immediately.
营养
每份大小
-
卡路里
1331
总脂肪
33 g
饱和脂肪
5 g
不饱和脂肪
-
反式脂肪
0 g
胆固醇
365 mg
钠
7352 mg
总碳水化合物
166 g
膳食纤维
13 g
总糖
33 g
蛋白质
84 g
4 servings
份量15 minutes
准备时间15 minutes
总时间