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Umami

Cellar Dwellers

Shrimp 'n Broccoli Lo Mein

4 servings

份量

15 minutes

准备时间

15 minutes

总时间

配料

1 tbsp. sesame oil

1/2 lb. white shrimp, peeled and deveined

1 green bell pepper, thinly sliced

1 red bell pepper, thinly sliced

1 c. broccoli florets

1/3 c. thinly sliced carrots (or matchstick)

6 oz. spaghetti, cooked and drained

3 green onions, chopped

1/2 c. soy sauce

2 tbsp. brown sugar

1 tbsp. cold water

2 tsp. cornstarch

步骤

Drizzle a large skillet with sesame oil. Over medium-high heat, cook shrimp, peppers, broccoli, and carrots until veggies are tender and shrimp is pink, 5 to 7 minutes.

Whisk together all sauce ingredients and add to pan. Bring to a boil, then reduce to a simmer. Stir in noodles and green onions and cook, 3 to 4 minutes longer. Serve immediately.

营养

每份大小

-

卡路里

1331

总脂肪

33 g

饱和脂肪

5 g

不饱和脂肪

-

反式脂肪

0 g

胆固醇

365 mg

7352 mg

总碳水化合物

166 g

膳食纤维

13 g

总糖

33 g

蛋白质

84 g

4 servings

份量

15 minutes

准备时间

15 minutes

总时间
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