Recipes
Air Fryer Zucchini Chips
4 servings
份量10 minutes
准备时间35 minutes
总时间配料
1 cup panko bread crumbs
¾ cup grated Parmesan cheese
1 medium zucchini, thinly sliced
1 large egg, beaten
cooking spray
步骤
Gather all ingredients.
Preheat an air fryer to 350 degrees F (175 degrees C).
Combine panko and Parmesan cheese on a plate. Dip 1 zucchini slice into beaten egg then into panko mixture, pressing to coat. Place zucchini slice on a wire baking rack and repeat with remaining slices. Lightly spray zucchini slices with cooking spray.
Arrange zucchini slices in a single layer in the air fryer basket, working in batches if necessary.
Cook in the preheated air fryer for 10 minutes; flip the slices and cook 2 minutes more. Repeat with remaining zucchini slices.
营养
每份大小
-
卡路里
160 kcal
总脂肪
7 g
饱和脂肪
3 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
60 mg
钠
384 mg
总碳水化合物
21 g
膳食纤维
1 g
总糖
1 g
蛋白质
11 g
4 servings
份量10 minutes
准备时间35 minutes
总时间