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Recipes

Air Fryer Zucchini Chips

4 servings

份量

10 minutes

准备时间

35 minutes

总时间

配料

1 cup panko bread crumbs

¾ cup grated Parmesan cheese

1 medium zucchini, thinly sliced

1 large egg, beaten

cooking spray

步骤

Gather all ingredients.

Preheat an air fryer to 350 degrees F (175 degrees C).

Combine panko and Parmesan cheese on a plate. Dip 1 zucchini slice into beaten egg then into panko mixture, pressing to coat. Place zucchini slice on a wire baking rack and repeat with remaining slices. Lightly spray zucchini slices with cooking spray.

Arrange zucchini slices in a single layer in the air fryer basket, working in batches if necessary.

Cook in the preheated air fryer for 10 minutes; flip the slices and cook 2 minutes more. Repeat with remaining zucchini slices.

营养

每份大小

-

卡路里

160 kcal

总脂肪

7 g

饱和脂肪

3 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

60 mg

384 mg

总碳水化合物

21 g

膳食纤维

1 g

总糖

1 g

蛋白质

11 g

4 servings

份量

10 minutes

准备时间

35 minutes

总时间
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