Umami
Umami

Kristen’s Recipe Book

Italian Sub/hoagie/hero

1 serving

份量

15 minutes

准备时间

15 minutes

总时间

配料

1 large sub roll

1/10 pounds capicola (thin sliced)

1/10 pounds Genoa salami (thin sliced)

1/10 pound boiled ham (thin sliced)

1/10 pounds pepperoni (thin sliced)

1/5 pound provolone cheese

1 medium tomato (sliced)

1 medium onion (sliced)

4 medium hot cherry peppers (destemmed, seeded, and sliced)

1 1/4 cup iceberg lettuce (shredded)

4 ounces red wine vinegar

3 ounces olive oil

3/4 teaspoon dried oregano

步骤

Mix the oil and vinegar in a shaker bottle. Shred the lettuce and season with the oregano and salt and pepper to taste. Drizzle a bit of the oil and vinegar (save most of it for the sandwich) onto the lettuce and set aside.

Layer the meat, then the cheese onto 1 large hero (sub, hoagie) roll.

Top with the seasoned lettuce, cherry peppers. Add as much sliced tomato and onion as you like.

Soak the bread and meats with the oil and vinegar mix.

Eat quickly so the sandwich doesn't become too soggy. Enjoy!

营养

每份大小

-

卡路里

963 kcal

总脂肪

61.8 g

饱和脂肪

29.4 g

不饱和脂肪

-

反式脂肪

-

胆固醇

180 mg

3200 mg

总碳水化合物

42.9 g

膳食纤维

2.6 g

总糖

6.8 g

蛋白质

61.9 g

1 serving

份量

15 minutes

准备时间

15 minutes

总时间
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