Spaetzle

• 份量: 6 servings
• 准备时间: 20 minutes
• 总时间: 40 minutes

配料

3 large eggs ($0.68)

½ cup whole milk ($0.14*)

½ tsp salt (plus more to season water and to taste, $0.04)

2 cups all-purpose flour ($0.25)

3 Tbsp butter ($0.35)

1 Tbsp fresh parsley (chopped, $0.18)

步骤

Gather all your ingredients.

Mix

In a large bowl, whisk eggs, milk, and salt until smooth.

Rest the dough

Add flour and stir until you have a thick, sticky batter (thicker than pancake batter but not doughy). If too thick, add 1–2 tbsp more milk. Rest the dough for 10-15 minutes.**

Boil

Bring a large pot of salted water to a boil.***

Form the noodles

Working in batches, place a portion of the batter on the back of a large-holed grater or in a colander set over the pot. Use a spoon or spatula to press the batter through the holes so little “noodles” drop into the boiling water.****

Boil

The noodles will rise to the top in about 2 minutes. Once they float, remove them with a slotted spoon and transfer them to an ice water bath to stop the cooking. Continue until all the batter has been used.

Drain

Once all of the spaetzle has been made, drain it thoroughly.

Season

In a large skillet, melt the butter over medium heat, then add the spaetzle. Toss until lightly coated and warmed through. Season with salt and pepper (optional), sprinkle with parsley, and serve hot.

营养

• 卡路里: 250 kcal
• 总脂肪: 9 g
• 钠: 283 mg
• 总碳水化合物: 33 g
• 膳食纤维: 1 g
• 蛋白质: 8 g