Slow-Cooker Pepper Steak

• 份量: 6 servings
• 准备时间: 20 minutes
• 总时间: 3 hours 30 minutes

配料

2 pounds beef sirloin, cut into 2 inch strips

¾ teaspoon garlic powder, or to taste

3 tablespoons vegetable oil

1 cube beef bouillon

¼ cup hot water

1 tablespoon cornstarch

½ cup chopped onion

2 large green bell peppers, roughly chopped

1 (14.5 ounce) can stewed tomatoes, with liquid

3 tablespoons soy sauce

1 teaspoon white sugar

1 teaspoon salt

步骤

Gather all ingredients.

Sprinkle beef sirloin strips with garlic powder. Heat vegetable oil in a large skillet over medium heat and sear beef strips, about 5 minutes per side. Transfer to a slow cooker.

Mix bouillon cube with hot water in a separate container until dissolved, then mix in cornstarch until dissolved.

Pour into the slow cooker with beef strips. Stir in onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.

Cover, and cook on High for 3 to 4 hours, or on Low for 6 to 8 hours.

营养

• 卡路里: 301 kcal
• 总脂肪: 16 g
• 饱和脂肪: 5 g
• 不饱和脂肪: 0 g
• 胆固醇: 65 mg
• 钠: 1189 mg
• 总碳水化合物: 12 g
• 膳食纤维: 2 g
• 总糖: 5 g
• 蛋白质: 28 g