Umami
Umami

La Scala Chopped Salad

6 servings

份量

20 minutes

准备时间

20 minutes

总时间

配料

⅓ cup Extra Virgin Olive Oil

3 Tablespoons red wine vinegar

2 cloves garlic minced

3 teaspoons Dijon mustard (or 1 teaspoon dry mustard)

½ teaspoon kosher salt

¼ teaspoon black pepper

⅓ cup grated Pecorino Romano cheese or grated parmesan cheese

1 head (5-6 cups) shredded iceberg lettuce

1 head (4-5 cups) shredded romaine lettuce

1 (15-ounce) can chickpeas drained and rinsed

¼ lb (4 ounces) Italian salami (thinly sliced)

2 cups shredded mozzarella cheese

Salt and pepper to taste

步骤

Add all of the salad dressing ingredients to a small bowl or small jar. Whisk everything together or close the lid and shake to combine.

To a large bowl, add the shredded lettuce, chickpeas, Italian salami, and mozzarella cheese. Pour the prepared dressing on top and toss to coat.

Enjoy this la scala salad recipe right away. Store leftovers in the fridge for 1-2 days. Store the dressing separately to prep in advance.

营养

每份大小

-

卡路里

371 kcal

总脂肪

24.7 g

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

36.5 mg

1216 mg

总碳水化合物

13.8 g

膳食纤维

4.6 g

总糖

1.6 g

蛋白质

24.7 g

6 servings

份量

20 minutes

准备时间

20 minutes

总时间
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