Trial Recipes
Baked Lemon Chicken
4 servings
份量10 minutes
准备时间30 minutes
总时间配料
4 chicken breasts (deboned and de-skinned)
¼ cup Butter (melted)
2 cloves Garlic (crushed)
2 Tbsp Lemon juice
1 tsp fresh Thyme Leaves
1 tsp ground Coriander
Salt and pepper
4 Lemon wheels
步骤
Preheat to 350 F and mix melted butter, garlic, lemon juice, thyme, coriander, and seasoning.
Add the chicken and toss to coat.
Place the coated chicken into a casserole dish in a single layer.
Place the lemon wheels into the dish and bake for 20 minutes or until a meat thermometer reads 165F when poked into the center of the chicken breast. Use a spoon to catch the butter sauce and spoon it over the chicken to soak in.
营养
每份大小
-
卡路里
370 kcal
总脂肪
18 g
饱和脂肪
9 g
不饱和脂肪
6 g
反式脂肪
0.5 g
胆固醇
175 mg
钠
354 mg
总碳水化合物
3 g
膳食纤维
1 g
总糖
1 g
蛋白质
49 g
4 servings
份量10 minutes
准备时间30 minutes
总时间