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Recipes

Shrimp Paella

4 servings

份量

20 minutes

总时间

配料

2 tablespoons canola oil

½ teaspoon ground turmeric

1 cup chopped red bell pepper

1 cup frozen green peas

1 tablespoon minced garlic

2 (8.8-oz.) pkg. precooked brown rice

3 tablespoons unsalted chicken stock

¾ teaspoon kosher salt

½ teaspoon black pepper

12 ounces frozen medium shrimp, thawed, peeled, and deveined

2 tablespoons fresh lemon juice

步骤

Heat oil in a large skillet over medium-high. Add turmeric; cook 1 minute, stirring constantly. Add bell pepper, peas and garlic to pan; cook 2 minutes, stirring occasionally.

Stir in rice; spread in an even layer. Cook, without stirring, 3 minutes. Reduce heat to medium. Stir in stock, salt and pepper. Spread rice mixture in an even layer in pan. Cook, without stirring, 7 minutes.

Arrange shrimp on top of rice mixture; cover and cook 3 to 4 minutes or until shrimp are done. Drizzle lemon juice over pan. Serve immediately.

营养

每份大小

-

卡路里

336 kcal

总脂肪

11 g

饱和脂肪

1 g

不饱和脂肪

7 g

反式脂肪

-

胆固醇

107 mg

544 mg

总碳水化合物

44 g

膳食纤维

5 g

总糖

3 g

蛋白质

19 g

4 servings

份量

20 minutes

总时间
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