Recipes
Shrimp Paella
4 servings
份量20 minutes
总时间配料
2 tablespoons canola oil
½ teaspoon ground turmeric
1 cup chopped red bell pepper
1 cup frozen green peas
1 tablespoon minced garlic
2 (8.8-oz.) pkg. precooked brown rice
3 tablespoons unsalted chicken stock
¾ teaspoon kosher salt
½ teaspoon black pepper
12 ounces frozen medium shrimp, thawed, peeled, and deveined
2 tablespoons fresh lemon juice
步骤
Heat oil in a large skillet over medium-high. Add turmeric; cook 1 minute, stirring constantly. Add bell pepper, peas and garlic to pan; cook 2 minutes, stirring occasionally.
Stir in rice; spread in an even layer. Cook, without stirring, 3 minutes. Reduce heat to medium. Stir in stock, salt and pepper. Spread rice mixture in an even layer in pan. Cook, without stirring, 7 minutes.
Arrange shrimp on top of rice mixture; cover and cook 3 to 4 minutes or until shrimp are done. Drizzle lemon juice over pan. Serve immediately.
营养
每份大小
-
卡路里
336 kcal
总脂肪
11 g
饱和脂肪
1 g
不饱和脂肪
7 g
反式脂肪
-
胆固醇
107 mg
钠
544 mg
总碳水化合物
44 g
膳食纤维
5 g
总糖
3 g
蛋白质
19 g
4 servings
份量20 minutes
总时间