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VanBuren Recipes

Cornell Chicken

6 servings

份量

10 minutes

准备时间

5 hours 5 minutes

总时间

配料

2 cups cider vinegar

1 cup vegetable oil

1 large egg

1 ½ tablespoons salt Diamond Crystal

1 tablespoon poultry seasoning

½ teaspoon ground black pepper

1 (3 to 3 1/2 pound) broiler-fryer chicken, cut in half

or Chicken thighs

步骤

Purée cider vinegar, oil, egg, salt, poultry seasoning, and pepper in a blender until smooth.

Pour marinade into a resealable plastic bag. Add chicken halves, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 4 hours or overnight.

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Remove chicken halves from the bag and transfer to a paper towel-lined baking sheet. Pat chicken dry with more paper towels. Reserve marinade.

Place chicken, skin-side down, onto the preheated grill over direct heat. Grill for 2 minutes, then turn each piece, brush with marinade, and move to indirect heat. Continue to cook, turning often and brushing with marinade, until nicely browned and meat is no longer pink in the center, about 45 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 165 degrees F (74 degrees C). Let rest for 5 to 10 minutes before slicing.

营养

每份大小

-

卡路里

633 kcal

总脂肪

54 g

饱和脂肪

10 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

127 mg

3588 mg

总碳水化合物

1 g

膳食纤维

0 g

总糖

0 g

蛋白质

33 g

6 servings

份量

10 minutes

准备时间

5 hours 5 minutes

总时间
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