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Wonton Taco Cups

12 servings

份量

10 minutes

准备时间

24 minutes

总时间

配料

1 lb Ground Beef

1/2 Onion (chopped)

4 Tbsp Taco Seasoning (or a Taco Seasoning Packet) )

1/4 cup Water

2 cups Cheddar Cheese (shredded) )

1 can Diced Tomatoes with Green Chilies (10 oz) )

24 Wonton Wrappers

步骤

Pre-heat the oven to 375. Lightly mist 12 cups in a muffin tin with cooking spray and set aside.

Brown the ground beef. Add onion and taco seasoning, and let onions get soft. Then add the tomatoes with green chilies and water.

Push a wonton wrapper into the bottom of each of the muffin cups. Spoon some of the meat mixture into each cup (using about half the total mixture). Sprinkle each cup with the shredded cheese. Press another wonton wrapper on top and repeat the layering steps with the remaining ingredients.

Bake for 12-14 minutes until golden brown. Let cool 5 minutes before removing from muffin tin. Run a knife around each muffin and then they should easily slide out.

营养

每份大小

-

卡路里

225 kcal

总脂肪

14 g

饱和脂肪

7 g

不饱和脂肪

-

反式脂肪

1 g

胆固醇

48 mg

299 mg

总碳水化合物

11 g

膳食纤维

1 g

总糖

1 g

蛋白质

13 g

12 servings

份量

10 minutes

准备时间

24 minutes

总时间
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