Name: Baked Breakfast Oats (High Protein)
Cook time: 41 min
Total time: 41 min
Yield: Makes 1 | ⏱️Prep 5 mins
Ingredients: Baked Oats; HIgh-protein breakfast | Easy for meal prep | Keep in fridge or freezer; Baked Oats / Pancake Bowl; 40g oats; 20g protein powder (vanilla or salted caramel); 5g baking powder; 60g 0% greek yoghurt; 1 medium egg; 100ml unsweetened almond milk; 10g dark chocolate chips; 80g frozen blueberries

轻松管理食谱。使用Umami，您可以从任何设备撰写食谱，并与家人和朋友协作制作食谱书。

Umami | iOS和Android的食谱管理器

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一款精美设计的应用，用于收集、组织和分享食谱。适用于iOS和Android。

轻松的食谱管理

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{owner} 提供的食谱来自 {recipeBook}。

食谱

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Crosbie Fowler Cooking

Mix all ingredients in an ovenproof dish. Top with chocolate chips and frozen berries.

Place in the air fryer. Air fry at 180°C for 18 minutes. If baking in the oven, it will probably need around 22-25 minutes.

You can keep the prepared bowl in the fridge for a couple of days, or even freeze it.

HIgh-protein breakfast | Easy for meal prep | Keep in fridge or freezer

20g protein powder (vanilla or salted caramel)

Baked Breakfast Oats (High Protein)

配料

步骤

准备好开始烹饪了吗？