Freezer Meatballs

配料

2 lbs ground beef

1 onion finely diced or pureed

2 eggs lightly beaten

1/2 cup parmesan cheese grated

3/4 cup plain bread crumbs

3 tbsp tomato paste

1 tsp salt

1 tsp pepper

1 tsp garlic powder

1 tbsp dried basil

1/4 tsp crushed red pepper flakesoptional

步骤

MAKE IT A FREEZER MEAL

Place baking sheet with raw meatballs into freezer and flash freeze until hard, about 1 hour. Transfer frozen meatballs to a labeled gallon sized freezer safe bag. Seal bag, removing as much air as possible. Place in freezer and freeze until ready to cook.

COOK FROM FROZEN

Preheat oven to 400°F (200°C). Place meatballs on a lightly greased rimmed baking sheet.

Bake meatballs in preheated oven for 25 - 30 minutes or no longer pink inside. Let cool 3-4 minutes, then serve.