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Country Style Green Beans with Red Potatoes

8 servings

份量

20 minutes

准备时间

3 hours

总时间

配料

½ pound smoked turkey tails

2 (14.5 ounce) cans green beans, drained and rinsed

1 large onion, chopped

10 small red potatoes, peeled and cubed

1 tablespoon seasoned salt

2 teaspoons ground black pepper

1 tablespoon garlic powder

步骤

Place turkey tails and onion in a 4-quart Dutch oven and fill half way with water. Season with salt, pepper, and garlic powder. Bring to a boil, then cover and simmer over low heat until meat falls off the bones, about 2 hours. Remove and discard bones and skin; return meat to the pot.

Add green beans to the Dutch oven and simmer for 20 minutes, then add the potatoes. Simmer until potatoes can be easily pierced with a fork, 10 to 15 minutes longer.

营养

每份大小

-

卡路里

232 kcal

总脂肪

3 g

饱和脂肪

1 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

16 mg

935 mg

总碳水化合物

42 g

膳食纤维

7 g

总糖

4 g

蛋白质

11 g

8 servings

份量

20 minutes

准备时间

3 hours

总时间
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