Marry Me Chicken Meatballs

• 份量: 6 servings
• 准备时间: 25 minutes
• 总时间: 55 minutes

配料

2 lbs. ground chicken

2 large eggs, (slightly beaten)

3 cloves garlic, (minced)

3 Tbsp. olive oil

1 cup seasoned panko crumbs

3/4 cup grated Parmesan cheese

1 tsp. onion powder

1 tsp. kosher salt

1 tsp. black pepper

1/2 tsp. paprika

5 Tbsp. butter

4 cloves garlic, (minced)

2 tsp. Italian seasoning

1/4-1/2 tsp. red pepper flakes, (add to your liking)

1 cup sundried tomatoes in oil, (drained and roughly chopped)

1/4 cup white cooking wine

1 1/2 cups low-sodium chicken broth

1 cup heavy cream

2/3 cup grated Parmesan cheese

8-10 fresh basil leaves, (julienned, if desired for garnish)

步骤

Chicken Meatballs

Preheat oven to 400 degrees. Lined an extra large baking sheet or two large baking sheets with parchment paper. Set aside.

In a large bowl, combine all ingredients for meatballs and gently mix together. Do not over mix. Use a 1 1/2-inch scooper and scoop meatballs onto trays. Bake for 18 minutes until lightly browned and no longer pink inside. Remove from oven and set aside while you make the sauce.

Sauce

In a large oven-proof deep skillet, melt butter over medium heat.

Add the garlic, Italian seasoning, red pepper flakes and sundried tomatoes and cook over medium heat, stirring often for 2 minutes. Add the wine and cook for 2-3 minutes until mostly cooked down. Add the chicken broth, then slowly add the heavy cream and Parmesan and whisk until well combined. Continue to cook until sauce starts to thicken slightly, stirring occasionally.

Add the meatballs to the sauce and mix until the meatballs are well coated. Transfer the skillet to the oven and cook for about 10 minutes until the meatballs are heated through and the sauce is bubbly. Serve immediately.

营养

• 卡路里: 740 kcal
• 总脂肪: 56 g
• 饱和脂肪: 25 g
• 不饱和脂肪: 26 g
• 反式脂肪: 1 g
• 胆固醇: 284 mg
• 钠: 1082 mg
• 总碳水化合物: 20 g
• 膳食纤维: 3 g
• 总糖: 2 g
• 蛋白质: 41 g