Meal Prep 🍱
Healthy Buffalo Chicken Salad
8 servings
份量30 minutes
准备时间50 minutes
总时间配料
3 large cooked chicken breasts
3/4 cup diced celery
1/2 cup diced red onion
1/2 cup buffalo sauce
1 cup 5% plain greek yogurt
1/2 cup blue cheese crumbles
1/2 tsp salt
1/2 tsp garlic powder
步骤
To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.
Add shredded chicken to a large bowl, and then add entire ingredient list. Mix all together until well combined.
Serve on bread, with chips, in a wrap, or on a salad!
营养
每份大小
1/2 cup
卡路里
193
总脂肪
6.9 g
饱和脂肪
3 g
不饱和脂肪
-
反式脂肪
0 g
胆固醇
85.4 mg
钠
748.1 mg
总碳水化合物
3 g
膳食纤维
0.3 g
总糖
2 g
蛋白质
28.2 g
8 servings
份量30 minutes
准备时间50 minutes
总时间