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Meal Prep 🍱

Healthy Buffalo Chicken Salad

8 servings

份量

30 minutes

准备时间

50 minutes

总时间

配料

3 large cooked chicken breasts

3/4 cup diced celery

1/2 cup diced red onion

1/2 cup buffalo sauce

1 cup 5% plain greek yogurt

1/2 cup blue cheese crumbles

1/2 tsp salt

1/2 tsp garlic powder

步骤

To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.

Add shredded chicken to a large bowl, and then add entire ingredient list. Mix all together until well combined.

Serve on bread, with chips, in a wrap, or on a salad!

营养

每份大小

1/2 cup

卡路里

193

总脂肪

6.9 g

饱和脂肪

3 g

不饱和脂肪

-

反式脂肪

0 g

胆固醇

85.4 mg

748.1 mg

总碳水化合物

3 g

膳食纤维

0.3 g

总糖

2 g

蛋白质

28.2 g

8 servings

份量

30 minutes

准备时间

50 minutes

总时间
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