Desserts
No-Bake Peanut Butter Oat Cups
12 servings
份量10 minutes
准备时间1 hour 10 minutes
总时间配料
1 cup creamy peanut butter
1/2 cup honey
1 teaspoon vanilla extract
3 cups rolled oats
1/2 cup mini chocolate chips
步骤
In a microwave-safe bowl, combine peanut butter and honey. Microwave on high for 1 minute, then stir until smooth.
Add vanilla extract to the peanut butter mixture and mix well.
In a separate bowl, combine rolled oats and mini chocolate chips.
Pour the peanut butter mixture over the oats and chocolate chips, stirring until well combined.
Line a muffin tin with paper liners and spoon the mixture into each cup, pressing down firmly.
Refrigerate for at least 1 hour until firm.
Once set, remove the oat cups from the muffin tin and enjoy!
营养
每份大小
12 cups
卡路里
150 kcal
总脂肪
-
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
-
总碳水化合物
-
膳食纤维
-
总糖
-
蛋白质
-
12 servings
份量10 minutes
准备时间1 hour 10 minutes
总时间