Name: High Protein Cheesecake Pudding
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/2 cup cottage cheese (low fat or any); 2 tablespoons greek yogurt (0-2%); 1 scoop vanilla protein powder (40 grams); 1 small date (pitted); 1 shortbread cookie (crumbled) (I used Siete)

轻松管理食谱。使用Umami，您可以从任何设备撰写食谱，并与家人和朋友协作制作食谱书。

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一款精美设计的应用，用于收集、组织和分享食谱。适用于iOS和Android。

轻松的食谱管理

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Recipes To Try

To a food processor add the cottage cheese, plain yogurt, protein powder and pitted date. Blend until creamy and smooth.

Pour into a glass and crush one shortbread (or graham) cookie on top. You can enjoy right away or refrigerate overnight. Enjoy!

Note: if you don't like cottage cheese you won't taste it. This recipe tastes like a shortbread cheesecake pudding. Feel free to crumble a cookie on the bottom as well or leave one whole! This recipe can be customized to taste.

1 scoop vanilla protein powder (40 grams)

1 shortbread cookie (crumbled) (I used Siete)

High Protein Cheesecake Pudding

配料

步骤

营养

准备好开始烹饪了吗？