Crosbie Fowler Cooking
Avocado Chocolate Mousse
6 servings
份量5 minutes
准备时间5 minutes
总时间配料
2 large ripe avocados (350g avocado flesh)
1/2 cup / 50g cocoa powder (unsweetened)
1/2 cup / 120g coconut cream
1/2 cup / 60g powdered sweetener
1/2 tsp vanilla extract
1 tsp cinnamon
pinch of nutmeg
pinch of sea salt
步骤
Add all ingredients into a food processor and blend until creamy and smooth.
Divide between 6 shot glasses or small serving bowls and chill until ready to serve.
营养
每份大小
80 g
卡路里
157 kcal
总脂肪
14 g
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
-
总碳水化合物
10.5 g
膳食纤维
6.7 g
总糖
0.8 g
蛋白质
2.8 g
6 servings
份量5 minutes
准备时间5 minutes
总时间