Umami
Umami

Veggies

Loaded Crispy Baked Eggplant

4 servings

份量

4 minutes

准备时间

35 minutes

总时间

配料

1 large eggplant

Olive oil spray

Garlic salt

1 1/2 cups shredded Mexican blend cheese

3/4 cup cooked chopped bacon

6 scallions, chopped

步骤

Preheat oven to 425 degrees F.

Slice eggplant into round discs, about 1/4 - 1/2 inch thick (thinner rounds will get crispier).

Place the eggplant rounds on a baking sheet, spray both sides of each with a light coating of olive oil spray, and sprinkle with small amount of garlic salt.

Place the rounds in the oven and bake for 25-30 minutes, until rounds are getting brown and crispy.

Remove the baking sheet from the oven. Top each round with the shredded cheese and the bacon crumbles.

Return the baking sheet to the over for 5-10 minutes, until the cheese is melted.

Sprinkle the scallions over the rounds and serve.

营养

每份大小

-

卡路里

56 kcal

总脂肪

2 g

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

3 mg

39 mg

总碳水化合物

8 g

膳食纤维

3 g

总糖

4 g

蛋白质

2 g

4 servings

份量

4 minutes

准备时间

35 minutes

总时间
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