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Gail’s Recipe Book

Easy Frozen Yogurt bItes (Dairy-free option)

18 servings

份量

15 minutes

准备时间

2 hours 15 minutes

总时间

配料

1 cup THICK greek yogurt or coconut yogurt (*see notes)

3 tbsp cashew butter or almond butter (*see notes for subs)

3 tbsp maple syrup (*You can add another tbsp if needed.)

3 tbsp of your favorite protein powder (*totally optional! Don't use if you don't love your protein powder.)

1 tsp vanilla extract

gooooood pinch of sea salt (*I love maldon or celtic salt)

handful of cacao nibs (*optional. Can always add in other mix-ins! But cacao nibs are packed with antioxidants)

3/4 cup chocolate chips or chopped chocolate

1/2 tbsp coconut oil

步骤

Mix together the frozen yogurt mixture: Combine the yogurt, nut butter, sweetener, optional protein, sea salt, and vanilla in a large bowl. Whisk together until smooth, thick, and creamy. Taste the mixture & adjust as needed.

Divide it amongst your mold: Divide the yogurt mixture amongst your mold, filling each crevice about 2/3 way full.

Melt the chocolate: In a small bowl, add the coconut oil and chocolate. You can melt the chocolate using the double-boiler method or in the microwave. Microwave in 30 second increments, stirring well between each, until completely smooth. Add a little chocolate to the top of each bite, filling that last 1/3 of each crevice.

Freeze! You'll want to freeze the bites for 3-4 hours before removing them from the molds. Store in an air-tight container in the freezer for up to two months. Let the bites thaw a few minutes before enjoying for the creamiest texture.

18 servings

份量

15 minutes

准备时间

2 hours 15 minutes

总时间
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