5-Ingredient Creamy Tomato Soup Recipe

• 份量: 6 servings
• 准备时间: 5 minutes
• 总时间: 30 minutes

配料

2 tbsp unsalted butter

1 cup diced onion

1 cup chopped carrot

2 tsp kosher salt, divided

1 28-oz can san Marzano tomatoes

3 cups unsalted chicken broth

步骤

Add butter to a large stockpot. Turn the heat on medium. Once the butter melts, add the onion, carrot and 1/2 teaspoon salt. Sweat the veggies until slightly softened, about 4-5 minutes.

Add tomatoes, chicken broth and remaining salt. Bring to a boil and reduce to a simmer. Simmer for 25 minutes or until the carrots are super soft and the tomatoes have broken down.

Carefully transfer to a blender to puree. Puree until smooth. Transfer back to the pot and season to taste with salt and pepper.

营养

• 每份大小: 1 cup
• 卡路里: 58 kcal
• 总脂肪: 4 g
• 饱和脂肪: 2 g
• 胆固醇: 10 mg
• 钠: 1256 mg
• 总碳水化合物: 5 g
• 膳食纤维: 1 g
• 总糖: 2 g
• 蛋白质: 1 g