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Recipes

Chorizo-Pepper Hash

2 servings

份量

15 minutes

准备时间

35 minutes

总时间

配料

1/2 (20-oz) pkg frozen shredded hash browns

1 Tbsp olive oil

4 oz ground chorizo sausage

1 1/2 cups frozen bell pepper and onion stir fry medley

3 cups chopped kale

1 avocado, sliced

步骤

Preheat oven to 450°F. Spread hash browns in a single layer on a baking sheet; drizzle with oil. Bake 15 to 20 minutes or until browned.

Cook sausage in a skillet over medium-high heat 6 to 8 minutes or until done. Remove from skillet; wipe skillet almost clean. Add bell pepper and onions to same skillet; cook 8 minutes or until browned and tender.

Add kale, in batches, and cook 3 minutes or until wilted. Stir in sausage. Toss sausage mixture with hash browns. Top with avocado.

营养

每份大小

-

卡路里

548

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

-

2 servings

份量

15 minutes

准备时间

35 minutes

总时间
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