Teriyaki Pork Chops

• 份量: 4 servings
• 准备时间: 2 hours
• 总时间: 2 hours

配料

4 pork chops

1/2 cup orange juice

1/4 cup soya sauce

1/4 cup water

2 garlic cloves, minced

2 tablespoons honey

1/2 teaspoon ginger

步骤

Combine all ingredients ,except meat, in a bowl then pour over chops.

Marinade for two hours.

Broil or grill.

营养

• 卡路里: 398
• 总脂肪: 18.1
• 饱和脂肪: 6
• 胆固醇: 137.3
• 钠: 1116.4
• 总碳水化合物: 13.5
• 膳食纤维: 0.3
• 总糖: 11.6
• 蛋白质: 43.5