Yineke Family
Amazing Shish Kabob Recipe (with Beef)
12 servings
份量15 minutes
准备时间30 minutes
总时间配料
3 lb beef (Top Sirloin, Strip Steak)
1/4 cup low- sodium soy sauce
1/2 cup teriyaki sauce
1 tbsp steak seasoning (use your favorite)
1 cup red wine
1 large green bell pepper (cut into cubes)
1 large red bell pepper (cut into cubes)
1 large yellow bell pepper (cut into cubes)
8 oz mushrooms
1 large onion (cut into pieces)
1 tbsp salt (adjust to taste)
1 tbsp ground black pepper (adjust to taste)
步骤
Cut beef into one-inch cubes. Place meat in a deep dish. Cover with soy sauce, teriyaki sauce, wine and steak seasoning. Allow beef to marinate for at least 30 minutes to 2 hours.
Prepare bell peppers, mushrooms and onions. Place them in a large bowl and season with salt and pepper.
Thread beef, mushrooms, bell peppers and onion on to a skewer.
Grill for about 3 minutes on per side, or until the outside has a nice crust.
Allow skewers to rest for about 5 minutes before serving. Enjoy!
营养
每份大小
-
卡路里
336 kcal
总脂肪
23 g
饱和脂肪
9 g
不饱和脂肪
-
反式脂肪
-
胆固醇
81 mg
钠
1298 mg
总碳水化合物
7 g
膳食纤维
1 g
总糖
3 g
蛋白质
22 g
12 servings
份量15 minutes
准备时间30 minutes
总时间