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Yineke Family

Amazing Shish Kabob Recipe (with Beef)

12 servings

份量

15 minutes

准备时间

30 minutes

总时间

配料

3 lb beef (Top Sirloin, Strip Steak)

1/4 cup low- sodium soy sauce

1/2 cup teriyaki sauce

1 tbsp steak seasoning (use your favorite)

1 cup red wine

1 large green bell pepper (cut into cubes)

1 large red bell pepper (cut into cubes)

1 large yellow bell pepper (cut into cubes)

8 oz mushrooms

1 large onion (cut into pieces)

1 tbsp salt (adjust to taste)

1 tbsp ground black pepper (adjust to taste)

步骤

Cut beef into one-inch cubes. Place meat in a deep dish. Cover with soy sauce, teriyaki sauce, wine and steak seasoning. Allow beef to marinate for at least 30 minutes to 2 hours.

Prepare bell peppers, mushrooms and onions. Place them in a large bowl and season with salt and pepper.

Thread beef, mushrooms, bell peppers and onion on to a skewer.

Grill for about 3 minutes on per side, or until the outside has a nice crust.

Allow skewers to rest for about 5 minutes before serving. Enjoy!

营养

每份大小

-

卡路里

336 kcal

总脂肪

23 g

饱和脂肪

9 g

不饱和脂肪

-

反式脂肪

-

胆固醇

81 mg

1298 mg

总碳水化合物

7 g

膳食纤维

1 g

总糖

3 g

蛋白质

22 g

12 servings

份量

15 minutes

准备时间

30 minutes

总时间
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