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Rochelle’s recipe book

Ginger-Turmeric Herbal Tea

2 servings

份量

5 minutes

准备时间

20 minutes

总时间

配料

2 cups water

½ teaspoon ground turmeric

½ teaspoon chopped fresh ginger

½ teaspoon ground cinnamon

1 tablespoon honey

1 lemon wedge

步骤

Gather all ingredients.

Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon.

Reduce heat to medium-low and simmer for 10 minutes.

Strain tea into a large glass.

Stir in honey and serve with lemon wedge.

营养

每份大小

-

卡路里

37 kcal

总脂肪

0 g

饱和脂肪

-

不饱和脂肪

0 g

反式脂肪

-

胆固醇

-

8 mg

总碳水化合物

10 g

膳食纤维

1 g

总糖

9 g

蛋白质

0 g

2 servings

份量

5 minutes

准备时间

20 minutes

总时间
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