Rochelle’s recipe book
Ginger-Turmeric Herbal Tea
2 servings
份量5 minutes
准备时间20 minutes
总时间配料
2 cups water
½ teaspoon ground turmeric
½ teaspoon chopped fresh ginger
½ teaspoon ground cinnamon
1 tablespoon honey
1 lemon wedge
步骤
Gather all ingredients.
Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon.
Reduce heat to medium-low and simmer for 10 minutes.
Strain tea into a large glass.
Stir in honey and serve with lemon wedge.
营养
每份大小
-
卡路里
37 kcal
总脂肪
0 g
饱和脂肪
-
不饱和脂肪
0 g
反式脂肪
-
胆固醇
-
钠
8 mg
总碳水化合物
10 g
膳食纤维
1 g
总糖
9 g
蛋白质
0 g
2 servings
份量5 minutes
准备时间20 minutes
总时间