Cabbage, Potato, and Sausage Skillet

• 份量: 5 servings
• 准备时间: 10 minutes
• 总时间: 40 minutes

配料

3 tablespoons olive oil

12 ounces apple chicken sausage links

1 1/2 pounds bite-sized potatoes,

1 onion

1/3 cup chicken broth

5 cups cabbage

1 teaspoon garlic powder

1/2 teaspoon paprika

salt and freshly ground black pepper

步骤

Heat 1 tablespoon oil in a large skillet over medium heat.

Add sausage to the skillet, and cook, flipping occasionally, until lightly browned on both sides, about 5 to 8 minutes. Remove sausage; set aside.

Heat remaining oil in the skillet; stir in potatoes and onions. Cook and stir until potatoes just begin to brown lightly; add chicken broth and cover the skillet. Continue to cook, stirring occasionally, until potatoes are golden brown, 12 to 17 minutes.

Add cabbage, garlic powder, and paprika, and stir well. Cook until cabbage is soft and tender, 6 to 8 minutes more. Return sausage to the skillet, and cook until heated through, 2 to 3 minutes.

Season to taste with salt and pepper, and serve.

营养

• 卡路里: 378 kcal
• 总脂肪: 16 g
• 饱和脂肪: 3 g
• 不饱和脂肪: 0 g
• 胆固醇: 63 mg
• 钠: 599 mg
• 总碳水化合物: 40 g
• 膳食纤维: 6 g
• 总糖: 7 g
• 蛋白质: 22 g