Conner Family Recipes
Pear Salad With Walnuts and Gorgonzola
4 servings
份量15 minutes
准备时间15 minutes
总时间配料
4 handfuls salad greens, washed and dried
2 pears, washed, cored, and sliced into eighths
1/2 cup dried currants, or raisins
2 ounces Gorgonzola cheese
1 cup walnut halves, roasted
2 tablespoons fresh lemon juice
2 tablespoons rice vinegar
1/4 cup light olive oil
步骤
Divide the lettuce onto 4 chilled plates and top with sliced pears and currants or raisins.
Crumble the cheese evenly over the salads and top with walnut halves.
In a small bowl combine the lemon juice , rice vinegar, and olive oil. Whisk together and season with salt and fresh-ground black pepper to taste.
Drizzle half over the salads and serve the rest on the side.
营养
每份大小
4 portions (4 servings)
卡路里
296 kcal
总脂肪
18 g
饱和脂肪
5 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
11 mg
钠
195 mg
总碳水化合物
31 g
膳食纤维
5 g
总糖
22 g
蛋白质
6 g
4 servings
份量15 minutes
准备时间15 minutes
总时间