New Recipes
Chinese Sweet and Sour Chicken
4 servings
份量10 minutes
准备时间1 hour 50 minutes
总时间配料
½ cup soy sauce
½ cup white sugar
¼ cup vinegar
1 tablespoon cornstarch
1 tablespoon cold water
1 ½ teaspoons chopped fresh ginger
1 clove garlic, crushed
¼ teaspoon black pepper
4 skinless, boneless chicken breast halves
步骤
Mix together soy sauce, sugar, vinegar, cornstarch, cold water, ginger, garlic, and black pepper in a bowl until marinade is well combined. Add chicken breasts and stir to coat.
Pour marinade and chicken into a 9x9-inch square baking dish. Cover and marinate chicken in the refrigerator for 1 hour.
Preheat the oven to 325 degrees F (165 degrees C).
Bake chicken in marinade in the preheated oven until meat is no longer pink in the center and juices run clear, about 40 minutes, turning halfway through cooking.
营养
每份大小
-
卡路里
249 kcal
总脂肪
1 g
饱和脂肪
0 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
66 mg
钠
1878 mg
总碳水化合物
30 g
膳食纤维
0 g
总糖
26 g
蛋白质
28 g
4 servings
份量10 minutes
准备时间1 hour 50 minutes
总时间